Boulder Anxiety

Boulder Anxiety

Anxiety is an umbrella under which several disorders hover that cause fear, nervousness, worry and apprehension. These feelings impact how we feel and behave, and they can turn into real physical problems. Mild forms of anxiety are unsettling, and bothersome. Severe anxiety can seriously impact one’s life and can be extremely debilitating.

Performance Impairment

Anxious people often experience a general sense of worry or fear before they have to do something challenging such as a test, exam, performance, or job interview. Nothing is unusual about these kind of feelings, as long as they don’t significantly impair your abilities. Anxiety becomes a problem when symptoms keep you awake at night, or prevent you from accomplishing normal tasks, or block you from connecting with other people. Generally speaking, anxiety becomes a problem when the movie in your head is always far more scary, then the real life reality.

Continue reading about Boulder anxiety treatment with QEEG Biofeedback and QEEG Neurofeedback.